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The Science Behind Cold Baths and the Story of the Ice Bucket Challenge
Cold baths are more than just a recovery method—they are backed by science. From reducing muscle soreness and strengthening immunity to boosting metabolism and mental resilience, cold water immersion offers numerous benefits. The Ice Bucket Challenge helped popularize this practice, making it a wellness trend. OHO specializes in high-quality ice…Read more -
OHO’s Heartwarming Women’s Day: Honoring Every Amazing Woman
OHO marked International Women’s Day with a warm and heartfelt celebration, expressing gratitude to all its female employees. Through a special event and thoughtful gifts, we recognized the dedication and contributions of women in our team. At OHO, we believe in fostering a supportive workplace where every employee thrives.Read more -
The Benefits of Combining Cold Plunge and Sauna: A Comprehensive Recovery Experience
The combination of cold plunge and sauna is a science-backed wellness approach that improves circulation, boosts immunity, and enhances recovery. OHO offers premium cold plunge pools and sauna equipment to optimize contrast therapy for better health.Read more -
Exploring the Benefits of Combining Cold and Hot Baths for Enhanced Health and Recovery
Alternating between cold and hot baths offers a range of health benefits, including better circulation, reduced muscle soreness, and improved sleep. Discover how OHO’s cold plunge pools and hot bath pools support wellness and recovery, providing an effective solution for boosting immunity and relieving stress.Read more
