Inona no tombony azo amin'ny fampiasana rano fandroana amin'ny rano mangatsiaka?
- Nihena ny adin-tsaina sy ny tebiteby
- Nihena ny fivontosana sy ny edema
- Mampihena ny mety ho ratra
- Reduced muscle soreness and fatigue
- Cool down, Release edorphins, Change state and boost mood
- Improve blood circulation
- Enhanced physical recovery from exercise and injury
- Improves sleep
- Boosts immune syste