Naon mangpaat ngagunakeun mandi és pikeun immersion cai tiis?
- Ngurangan setrés sareng kahariwang
- Ngurangan bareuh sareng busung lapar
- Ngurangan résiko tatu
- Reduced muscle soreness and fatigue
- Cool down, Release edorphins, Change state and boost mood
- Improve blood circulation
- Enhanced physical recovery from exercise and injury
- Improves sleep
- Boosts immune syste