Ubwino wogwiritsa ntchito madzi osambira oundana ndikumiza m'madzi ozizira ndi chiyani?
- Kuchepetsa nkhawa ndi nkhawa
- Kuchepetsa kutupa ndi edema
- Chepetsani chiopsezo chovulala
- Kuchepetsa kupweteka kwa minofu ndi kutopa
- Mtima pansi, Kutulutsa ma edorphins, Sinthani mkhalidwe ndi kulimbikitsa maganizo
- Kupititsa patsogolo kayendedwe ka magazi
- Kuchira kwakuthupi kuchokera ku masewera olimbitsa thupi ndi kuvulala
- Amawongolera kugona
- Imawonjezera chitetezo chamthupi